Weight Watchers – What’s In/What’s Out

Yesterday’s meeting went well. I am down 2.4 which lifted my spirits. In the meeting we basically talked about what we should add to and remove from our life. Being that I missed the last 2 months I kind of felt like this was a follow-up to an old meeting because they asked questions like, what did you try that was new that you liked and stuff like that and my mind went blank on a lot of it but it was still a good meeting.

Anyway, I got together with my aunt the other night and we swapped birthday gifts (our birthdays are a day apart in July) and I got her a nice blouse and some candy from See’s and she got me a Fitbit Flex.  I know I already had the Fitbit One but this one you wear on your wrist and it’s easier to track your sleep this way and you just wear it all the time. She got one as well so I helped her set it up and we’re friends on Fitbit now so we can encourage each other to move more.  It encourages you to walk more and take the stairs more because you have a daily goal and it’s fun to watch the numbers go up.

My goal for this week is to get a morning and lunch walk in at least 3 or 4 times this week.  I have to go to my Weight Watchers meeting during lunch so I won’t be able to make walk at lunch that day but we shall see how the week goes!

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Weight Watches Update

Guess what I did last Thursday? I went to Weight Watchers.  I missed NINE meetings!  That’s over 2 months.  I just needed to get back in gear.  I’ve been feeling like crap and I know now that I can stick with it but I need to learn how to deal with setbacks because that surgery really did me in.  Granted, I’m not going to have many other instances like that (God willing none at all) but life throws obstacles at you and I need to find another way of dealing with them other than eating.

The meeting topic was actually quite fitting.  It was about giving yourself a break.  Not beating yourself up when you have a gain or if you eat too much at one meal.  What I got out of it and what I do try to practice is not using negative words with regards to what I ate or how I did one week.  I practice not saying things like, “I’ve been bad,” and being more positive with myself.  We’re (mainly women) taught this negative way of speaking about ourselves and it’s just toxic in my own humble opinion.  So instead of beating myself up about gaining 8.2 pounds, I’m just happy I didnt’ gain everything back, and I’m glad to be back to meetings. See? Positive thinking!!!

As far as general life is concerned, I am quite proud of myself at the moment.  These little blips don’t happen very often but I actually cleaned a lot of crap out of my closet.  Is it perfect? God no! But it’s WAY improved.  I have several boxes (small but still…) of stuff for next year’s garage sale too! Yay! Nothing like motivation of having company over for the weekend to get you into gear!

My life has been a whirl wind of just stuff both emotionally and physically and I’m hoping that by decluttering a bit of my physical life, it will help mentally as well… I heard that helps anyway. I know that when my home is cluttered, my head, and just life in general seem to be as well.  I also have a hard time concentrating.  It’s very frustrating.  And when my home (especially my bedroom) is decluttered, it feels somewhat freeing.  Like, there’s all this space now!

Speaking of what I said above, my cousin came over this weekend and my brother and sister-in-law came for dinner Saturday night so she finally met one of the cousins.  It was a lot of fun!  We went to the Sacramento Zoo on Sunday which was nice and saw a movie after that.  Monday, we brought her home instead of meeting her mom 1/2 way so we could see the rest of the family and it was nice to hang out with them for a bit.  We saw them 3 of the weeks in August so we had a good time catching up. 

Also, I just looked at the blog itself and realized I failed to mention that Nick and Gina got married in July!  It was a beautiful wedding and I’ll post some pictures a little later (but none of the bride until I get her okay.)

So that’s a little bit of what I have been up to.  I’m working on a page for the blog for my favorite Trader Joe’s products and hope to have that up soon.  But in the meantime, I should be having a post at least once a week with Weight Watcher updates again.

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31 Years Ago

July 18th was my 31st birthday.  I still can’t believe I’m supposed to be a responsible adult.  When did all of this happen? It’s weird.  Anyway, I took the day off to go to the Walt Disney Family Museum with my mom and two of my oldest and best friends in the whole world!  I haven’t seen them much over the years and I hope I can change that because we have a lot of history together.  Our mothers were best friends and I practically lived at their house during the Summer.  We took quite a few trips together too, especially to Lake Tahoe.  Lots and lots of history!

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Anyway, I specifically wanted to go to the museum because at the moment they have a special exhibit on Mary Blair.  I am a big fan of her work and I was really excited that they let you take pictures there now too (except where it says not to) and I will go into that whole day trip on my Disney blog and link to it when I have it posted.

As I said, it was so great to catch up with my friends and at the moment anyway we are keeping in touch so I’m really hoping that we won’t let another 10+ years go by without communicating.  They were the sisters I never had and we’ve all been through quite a bit together.

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Saturday, I continued my “birthday weekend” by attending the July meeting for my Disney group (another post on my Disney blog that will be up after the day trip to the museum) and I met up with my brother and soon to be sister-in-law (1 week away!) while the boys got haircuts then we went to our respective homes to rest for a minute, and met back up for dinner at Johnny Garlic’s which is owned by Guy Fieri.

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The food was really good and Nick even braved ordering “Hunter’s Special” (Hunter is Guy’s son) at the moment which was Alligator Jambalaya.  I had a bite of it and taste wise it wasn’t bad.  Pretty mild but a little chewy.  I wouldn’t order it personally but I’m glad I can now say I’ve tried gator! I had shrimp scampi which was a little bland compared to everyone else’s food but I’d go back for special occasions.

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The little guy is obsessed with taking selfless right now and he wanted to take one with me (after taking over 250 on his mother’s phone and I’m not even exaggerating!)

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After that, we went to the mall nearby quickly so the Little Bug could go on the carousel a couple of times.

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We had to go through Nordstrom to get back to our car and I needed red lipstick for my upcoming and since I kind of like the way it looks on me (even though I’m still kind of self-conscious with it on, but if I wear it to special occasions it will hopefully help me with that.) What do you think?

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Then went over to Farrel’s for ice cream and I made the mistake of telling them it was my birthday!  They go ALL out there! I was mortified! Gina insisted on taking a video and they made me make bird noises.  That’s nothing compared to a friend of mine that had to hip-hop dance! At least I got a free sundae out of the deal!

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The two lovebirds!

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My mom got Little Nick a styrofoam hat that the waiters wear.

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Sunday, I slept my butt in and got some errands done for the week, and went to the Crocker Art Museum for “Pay What You Wish Day” which is every 3rd Sunday.  They had a special quilt exhibit which was sort of cool to see how detailed they were.  Most were from the 1850s and all hand stitched so you can imagine how long they took to make.

This is the old original part of the Crocker Art Museum.

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And this is the new… Don’t ask me why it’s such an opposite style of architecture…

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That about wraps up my birthday weekend.  I had a lot of fun and I hope this year will be a good one…  I also am going to make more of an effort than I have been lately with posting here.  I am making a plan for at least once or twice a week to get something out so keep checking back!

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Seriously?!

It’s been three months??? THREE MONTHS?!  (Well, two and 1/2…) I can’t believe it’s been that long.  I won’t make excuses.  I apologize for the lengthy hiatus.  And now lets move on…

So, allergy season is pretty much over and got out of it pretty much unscathed.  The only problem now is that I’ve had pain in my neck I’m sure due to stress and with my paranoid self, I’m freaking out over it.  It’s gotten better but at first I thought it was all in my head but I’m not quite so sure.  It’s definitely better but it’s lasted about three weeks or so now and it’s almost literally driving me crazy. I’ve been taking Ibuprofen and trying a free 10 minute meditation app.  Do they help? A little bit I suppose.  I’m feeling better than I was before starting both.  Anyway, apparently my mom had the same issue and the doctor told her about a pain management class or something like that that might be covered at least by her health insurance so I’m going to send a message to my doctor and see if I can get something like that or something else that can help with the pain in my neck.

Anyway, live has been a blur I guess.  I can’t even think of a whole lot that’s been going on.  I stopped with the training for jogging because I keep getting pain in my legs so I wanted to take a step back, get through allergy season then start back up on a trail instead of on the treadmill.  I even went to Fleetfeet where they fit me for shoes and it hasn’t fully helped.  So, when I talk with my doctor I’m adding that on the list to see if she has some suggestions for me.

A couple of weeks ago, I went to see Maleficent with my Disney group and we had a lot of fun.  I won a pin and I’m working on a post about that over on my Disney blog. This weekend, we’re having the Lunch Buddies event and I am making a Captain America shield themed box for the person I got.

I’ve been getting together quite a bit with my aunt over the last few months as well.  I helped her get a new TV and Bluray Player and set both up on 3 different occasions (the middle one I forgot the cord to hook up the Bluray player…) and I set her up on Facebook.  It’s been good getting to visit with her more than I have been.  I made a promise to myself to not back out of things like Disney meeting events, going out with friends, seeing my aunt, etc. and it’s been quite beneficial for me.

My brother and his fiancé are getting married on July 30th in a small wedding and I’m helping out a bit with decorations so that’s something I’m looking forward to.

I officially cancelled cable and internet with AT&T and signed up with Comcast with basic cable and high speed internet and the plan happens to come with HBO.  My mom wasn’t crazy about it at first but we’re living with it.  I set up Netflix and signed up with Hulu+ so I can watch both on my TV, and we got my mom a Bluray player for her birthday and got her bedroom TV from storage and set that up in her bedroom so she had something to watch in there too.  She hasn’t gotten used to Netflix or Hulu+ yet but we’re working on it.

I’m still at Weight Watchers kind of doing the same but getting better with the eating.  I’m not quite back yet but I’m hoping I lost weight when I weigh in tomorrow.

I think that’s about it.  I have a couple of recipes I wanted to share so I’ll start working on those soon and get back into posting on a regular basis.  Sorry for the long break!

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Weight Watchers

My meeting went well last Thursday.  I’m down another pound. I’m glad I’m going in the right direction again.  I just need to keep at it.

So, something you probably don’t know about me is that I have physically loathed any form or running or jogging my whole life… I’m talking with a passion.  I HATED PE and they forced you to run in PE and on the days you did sports I sucked at that too… I’m very coordinatingly challenged.  It’s pretty sad.  Anyway, the shocker part is the last couple of weeks I have toyed with trying a Couch to 5K program… Not their official one, I have an app that I want to review once I’ve learned all of its features, and I can start with that since it’s similar enough, and you can modify it to what you can handle.

Trust me, that statement above I would NEVER believe I would feel not even a month ago… I would sooner have thought that my future self would learn to love tomatoes, or change my political views… It’s quite a shocker for me.  What motivated me to try is some of the people in my Disney club.  These people have done several of the 1/2 marathons at Disneyland as well as different runs around Sacramento.  It has motivated me enough that if I can stick with it, I’d like to do a Disney marathon with them.  It looks like a blast and you get a medal after.  It’ll take me some time to get there and for now I’m just starting from the very first step so I’m curious to see if I decide to say screw it after the first minute.

I’m not going to force myself to jog if I really don’t enjoy it.  I love to walk and use the elliptical and other stuff and that’s fine with me.  It’s still exercise. I made my first attempt today after work but the app I have that’s sort of a fitness trainer was going pretty slow for what I believe was the jogging part and I felt stupid so I ended up switching to walking… I know I shouldn’t feel that way but self-confidence is an adjustment.  Anyway, I’m going to give it a try tomorrow.

I did have a bingy day after work so I need to get back on track.  I have two more days until my weigh in and I want to keep heading in the right direction. I need to have the right foods in my home I guess.  Or eat a handful of almonds and some fruit or vegetables after or something.  I need to find a way to keep from binge eating after my workouts… I hate this feeling.

Anyway, I’m going to keep at it.  I’ll go back tomorrow afterwork and give it another try and try to force myself to not think about what other people thing because honestly, I’m 99% sure most of them don’t even notice. I’ll let you know how it goes next time!

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Weight Watchers Weigh In and Catch Up on the Last Two Weeks

It’s been a busy couple of weeks and I don’t see it getting any lighter.  Last Saturday, I went to a Disney Club meeting which was one I was looking forward to.  This month they had the author of Disneyland: Seen and Unseen, he’s local, and it was a great meeting.  He was very friendly and answered a lot of questions.  He’s also working on another book about Disneyland, a DCA book, and if those two do well enough, he’s contemplating books about Disney World.  It was interesting to learn a little bit about what goes in to publishing a book. After the presentation, we played a where in the park Disneyland game.  We were split into 4 groups and had to guess where close up pictures of different parts of Disneyland were taken.  It was so fun!

After that, I met Gina and her sister in Folsom at the outlets and ended up getting a different shrug for a dress I’m wearing to my friend’s wedding in April which I feel more comfortable in.

Sunday, I got cash at SaveMart on my way to the Farmer’s Market and grabbed some granola bars because I forgot to eat breakfast.  They have two RedBox kiosks there and for the hell of it, I thought I’d check to see if they had Catching Fire, I saw it on the first one and immediately grabbed it only to double check and see that it was the first Hunger Games movie… SO, I took it back and by some miracle they had a copy of Catching Fire in the other kiosk and paid another $1.30 for the correct one.

After my brief visit to SaveMart, I walked around the farmer’s market with my Kenyan made basket, got a 5 pound bag of apples (only to find out that the vast majority of them are old and crappy so I’m making apple sauce!), a 5 pound bag of clementines, a 1 pound bag of roasted and salted pistachios for my mom, and a bunch of carrots for the corned beef and cabbage. After that, I ran home, put on my work out clothes and threw the clothes I was originally wearing in my bag, and went to the gym.  I got in a 20 minute session on the elliptical.

After that, I went to Whole Foods in Folsom to walk around a bit, get lunch, and a few things.  I got a 1 lb jar of raw local honey (trying it out for allergy purposes) which I tried on some whole wheat bread at lunch today and I really liked it, a bag of organic roasted salted soy nuts, 3 baskets of organic strawberries, some spring water, California roll and salad for a late lunch, and a couple of other things that my mind is blanking on at the moment.  Then I went to the See’s next door to get my mom a few pieces and some little pops since she gives See’s up for lent and thought she could have a couple that day.

By then, I was almost ready to meet up with Nick and Gina to go to Trader Joes for food for Monday but I had a few minutes until they got there so I ran into Target and got body wash and deodorant.  They had Minnie Mouse and Mickey Mouse body wash/shampoo (for kids obviously) by Method on sale and I absolutely and without shame got the Minnie Mouse soap!  It smells like Strawberry candy!  Method is one of the more Earth friendly products so that was a HUGE added bonus.  I don’t think I would have gotten it had it not been.

By then, they decided that the two Nicks needed hair cuts so I met them to go do that, then we ran into Walmart (I don’t personally shop there for ethical reasons but Gina needed some things. I want to add too I don’t judge people who do.  It really is much cheaper and I’m not forcing my personal beliefs on anyone.), then got to Trader Joe’s where I got a TON of crap.  I got corned beef, some iced green tea with blueberry and pomegranate (I think), green tea bags for work, Ak-Mak crackers since they are whole wheat, shampoo and conditioner (they smelled fantastic and wanted to give some of their home goods a try), body wash (I forgot I got the Method stuff and might bring this back, or wait until I run out of the other stuff), bananas (can’t beat 19 cents per banana), organic celery, a Heather plant for my mom, chocolate crunch bars for my mom and Nick, sharp cheddar squares, some stuff for breakfast and lunch for the week, and I’m sure there’s more I’m forgetting…

Needless to say it was a big shopping day but I have enough food for at the very least this week.  Unfortunately it was one of those pay periods where you need to replenish a lot of necessities and at least their shampoo and conditioner were fairly cheap at $2.99 per bottle.

After the shopping spree, we went to Gina’s for dinner and my mom came up as well.  They made breaded chicken but left some non breaded for me and my mom whipped up mashed potatoes.  It was a nice night.  My mom got tipsy so we left her car there for Nick to drive back and I drove her home.

The work week went by FAST which is always a good thing.  Nick and Gina came over for Corned Beef and Cabbage on St. Patrick’s day along with Nicky and Gina’s niece Gracie.  I got them a few Dollar Section things at Target for St. Patrick’s Day and they watched SpongeBob the Movie in my room while we watched Catching Fire and visited.  We only ended up paying attention to 1/2 of the movie so Gina and I decided to go see it at the mall nearby that shows movies that are borderline out on DVD.  It’s only $4 per person which is great.

I had a teeth cleaning appointment on Tuesday and Frozen came out on DVD/BluRay and I got my copy along with some lithographs which I will share on my Disney fan website in the next day or two as well.

Wednesday I met Gina and her sister at the mall to visit and we had dinner at Red Robin.  I got the Chicken Ensanada Platter because I decided to add no white flour to my list of Lenten sacrifices because I’ve been out of hand with my eating and I think it’s helping.

I found out that I lost 2 pounds this week and I know a lot of it had to do with the fact that I’m not eating highly processed foods with white flour in it.  I haven’t been 100% perfect but obviously it helped immensely.  I got another ActiveLink at Weight Watchers since they were having a $5 off sale and I haven’t found my Fitbit charger in weeks… So when I do, I’m going to use both because the Fitbit keeps track of how many steps you take so you have an idea of how well you’re doing.  The ActiveLink tells you how many points you earn in a day with everything you do but you don’t know until you plug it in to your computer.  So they’ll both serve their own purposes.

I’ll go into further detail in the next day or two about what the ActiveLink is but for now I am watching Frozen!

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Weight Watchers and the Lenten Season’s Back Again

I actually managed to lose .8 lbs last Thursday (I’ve been writing this post since last Thursday!) and I’m trying to lower my sugar consumption as it’s getting overboard and I know the more I eat, the more I want.  It’s frustrating and I really do want to eat healthy but it’s hard when there are temptations around everywhere and you’re addicted to food… I was doing well so I know I can get back there.

So the meeting was about moving more.  I’ve been doing fairly well at it.  I walk at least 4 days per week at work and at least twice (usually the morning break and lunch) and try to get in three, it just depends on how busy I am.  It helps to have a walking partner.  I am working on being better at going to the gym.  I’ve been going about twice a week so I know I need to up that.  The meeting more specifically was about getting up and moving around for 5 minutes every hour but as a person that works at her desk all day, it’s not really possible to do. HOWEVER, I do work on little things at work so I’m not seeing around all day.  When I print things out I get up and pick up each piece I print out, or print documents at a printer a little farther away.  I go to the downstairs bathroom and use the stairs.  One idea I got at the meeting was to drink more water, that way you have to use the restroom more so it forces you to get up more.

Other than work, more ideas we got were to park farther away when going to a store, take a walk around the store before picking up the items you need, take more trips to the car when bringing your groceries in.  Walk around your home while the commercials are on, or just walk in place if you don’t have much room.  Also, if you have those stair steppers or a Wii board, you can use that too.  I have Wii Fit and they had a setting where your controller would make ticking noises and you could go for 5, 10 or 20 (might have been other options) minutes of stair stepping with the board and it lets you watch TV while you’re doing it.  I should get back into that…  I know there are other ways of getting more walking in but my brain isn’t working right now!

For Lent I decided I am going to give up soda.  I also want to go to mass more often as I haven’t really been going since I moved out of my aunt’s house and I know I feel better when I go.  As Catholics, we don’t eat meat on Fridays during lent so I’ll have to figure out some things to have for those days.  I see a lot of egg and tuna salad sandwiches in my future…

We had a pretty busy weekend.  I got a dress a couple of weeks ago for my friend’s wedding and we went to the mall nearby with Nick and Gina and I got a couple of tops and a shrug to go over the dress HOWEVER, I might return it because I’m not sure I like the length or the size… My mom and I also went to brunch with a couple of my dad’s cousins that were visiting for the day and it was nice to catch up with them.

Other than that, I’m just trying to get used to the time change.  This morning when I woke up to get ready for work it was just too eerie and dark… Didn’t help that it was raining.  I can’t wait until it gets light again in the mornings… I do have a couple of reviews coming up as well as some recipes I am contemplating on sharing.  One is a french toast bake that I loved so that one is a definite share but the other meals were just okay… So look out for those in the next few days!

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