Getting Out of the Cycle

I’m sure those of you who have been reading my blog are realizing that I’m not doing the best emotionally at this point.  Why?  I’m not really sure.  I’m stuck in this cycle of feeling down, eating more to stuff down the emotions, not exercising, always feeling tired, etc. and it’s just hard to get out of.  I went to my weigh in and gained but I already knew that was going to happen.  It’s actually not that bad, I think I gained a pound but it showed as more in the afternoon then in the morning (the main reason I want to weigh in at a different location!) so it will just show next week.

So my goal now is to get out of this vicious cycle.  I have a lot of support behind me including both of my aunts, a few friends at work, and most importantly, my mom.  She’s starting to do better in her life and she’s able to start moving on now after the last 3 years of dealing with my dad’s sickness and mourning over his death.  I know she’s not finished mourning, and neither are my brother or I, we won’t be for a long time, but we’re in the healing stage.

I had more planned for this subject, but I’m so tired and I really need to get some sleep.  I am still trying to figure out WordPress so please bear with me while I do so.  There’s a lot more to WordPress then BlogSpot!

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About Shannon

I'm a 30 something Disney Addict, Healthy Living enthusiast finding my way in California's capital.
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