The only way I am celebrating Cinco De Mayo this year is by having a burrito at lunch that I brought with me. I’m not big on this holiday. It’s not even an American holiday. It’s Mexico’s Independence Day. Not that that’s a bad thing. If you feel like celebrating have fun! I’m just not into it.
So today starts my journey in beating my binge eating. I am going to start tracking my water intake, fruits & vegetables, and everything else I mentioned yesterday even if I didn’t do perfectly. I am going to take it one day at a time. Someone mentioned to me to think my walking as taking medication, make it feel more important. I am going to think that way for my eating in general and I feel like that will help me as well. I need to eat to live not live to eat.
Okay well, here’s my stats for the day!
- Water- 8 cups
- Produce- 6 servings
- Exercise- No…
- Tracking- Yes
- Dairy- I got one in…
So three out of five isn’t bad. Anyway, now I have to get to packing for my weekend Mother’s Day trip back to the bay area.