I missed the first 15 minutes of my meeting today because I was coming from Roseville, so I came into the middle of this weeks topic, but it sounded like it was mostly about quick meals which I like to think most of my recipes are.
They mentioned in an article on their website that you can buy pre-prepped foods like shredded cheese and per diced onions and the like, but for me it is so quick and easy, and tastes way better to prep your own. Not to mention WAY cheaper.
Anyway, I do think in today’s world it’s very convenient to buy per made foods for quick cooking, but I as an alternative, think about prepping the ingredients you can a little ahead of time. That can help a lot. Pe wash fruits and vegetables and keep in storage containers, pre-wash lettuce sor salads, so they are at hand just as easily as a bag of chips would be.
So that’s my 2 cents on the matter.
And how did I do my first week? I lost 2.2 pounds! Not too shabby. My first goal is my 5% which is 12 pounds. I would like to get down 30 by Thanksgiving which I think is doable. I know I don’t want to put a number on things but for now it’s the easiest way to keep track of my progress.
Okay that’s about it for now. I’ll have 2 recipes for tomorrow.
Losing It! 